Hidden in train sight. 🚂 Hop on and be transported to the scenic Akasawa Natural Recreational Forest in Nagano Prefecture – the birthplace of shinrin-yoku. Also known as forest bathing, shinrin-yoku is the Japanese practice of immersing yourself in nature in a mindful way and reaping the restorative rewards. Watch as the leaves change colour when the light hits them, soak in the fresh forest air and listen to the soft whistle of birds as they fly overhead. Check out our guide to other great spots for forest bathing – link in bio.
📷 Captured by @midori_32_ #VisitJapanAU #Nature
#ForestBathing #Nagano #JapaneseTrains
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