Our latest recipe is for a curry-flavored version of “māpō dōfu,” since regular Japanese curry, which is based on a flour roux, is quite high in carbohydrates on its own. Cut down the carbs even further by using green onions instead of regular ones, and leaving out relatively high-carb vegetables like carrots and potatoes. Click on the link in our bio for the full recipe. 📸 Makiko Itoh
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